Hi my name is Catriona O’Riordan and I am a Havening Techniques Practitioner and Hypnotherapist based in County Kerry, Ireland.
I help clients make positive change through Havening, Hypnotherapy and Mind Coaching. I work with clients both on a one-to-one basis and in groups. I also facilitate individual and group guided relaxation, meditation and mind coaching sessions, both online and in person.
Having personally experienced the incredible benefits of Havening, I am delighted to now be incorporating Havening Techniques into my practice (Elevate Hypnotherapy Kerry).
When helping clients, I use a multi-modality approach which allows people to let go of the past and move forward with confidence and peace of mind.
I use Havening with all of my clients, and it’s wonderful to see how effective it is in helping people overcome issues such as anxiety, fear and worry, phobias, chronic pain, stress and trauma, and how beneficial it is for improving confidence and self-esteem.