My main area of focus is to help couples fix their relationships.
Why? Because relationships matter.
Whether you’re in one that’s already troubled, or wondering how you’re going to create a healthy relationship, there are time-tested ways to develop and support healthy relating.
I use Havening Techniques as an effective way to support the individuals and therefore the couple to help remove the internal stressors and traumas that lead many people to start fighting, decide to leave, have an affair, or just live a life in silent misery.
When we don’t effectively work through our misunderstandings about relationships - or worse are burdened by trauma - it can lead us to misinterpret normal relationship growing pains as evidence that the love has gone, that it's time to move on.
I work mostly with the powerful therapeutic processes of IFS (Internal Family Systems) and IFIO (Intimacy From The Inside Out) Couples Therapy, together with Havening Techniques.
So give yourself the gift of freeing yourself from the emotional burdens, fears and trauma that are messing with your relationships.
Why do couples therapy?
Then you can reignite the passion in your relationship, you can feel safe and secure again, you can stand up for yourself without having to shout, you can get back the partner who’s threatening to walk out the door, and you can save yourself from the financial and emotional cost of divorce.
Check out my website here: Relationship in Crisis? Effective Couples Therapy to Transform Your Relationship (gemmakeaney.com) to learn more about the way I work.
You can also watch this short (3 minutes) video which describes why couples tend to get into troubled water: Effective couples therapy: Ready to create a really satisfying relationship? (youtube.com)
And check out some of my other IFS videos here: (936) Gemma Keaney - YouTube
If you want to get in touch please contact me on This email address is being protected from spambots. You need JavaScript enabled to view it.