Ophelia Forest has worked as a health care assistant for 7 years in maternity and discovered Havening through her own personal growth journey.
She is passionate about helping medical professionals overcome stress, anxiety and trauma, as these have been on the rise in recent years, as well as helping support women who have had traumatic births or have suffered a loss.
Ophelia also wants to help people build confidence, self-esteem, and self- love as this has been a big part of her personal journey and has used Havening to create lasting positive changes in her life and others.